Nordic Walking provides a safe and effective workout for ALL ages and ALL fitness levels. The poles help to burn more calories than regular walking - up to 40% more calories! The poles also help to improve balance and stability.
Perfect length poles help us to automatically walk with a super straight back - better walking posture is biomechanically a good thing. This improved walking posture when combined with the unique 4-Wheel-Drive type action of walking with poles radically reduces the stress to the shins, knees, hips and back. Nordic Walking is low impact and yet provides a highly effective workout - burning more calories and working more muscle groups than regular walking.
Don't get scammed by cheap twist-locking adjustable length/telescoping/collapsible poles. One-piece poles are safer, lighter and much more durable than cheap twist-locking poles. The SWIX VIP Nordic Walking Poles are the #1 selling Nordic Walking Poles in the USA. The EXEL Urban Skier Poles are the newest in the line-up from The American Nordic Walking System and WWW.SKIWALKING.COM
Nordic Ski Walking Poles from The American Nordic Walking System and WWW.SKIWALKING.COM are custom fit to each individual's height. They also come equipped with real Nordic Walking Straps (patented by the Salomon Ski Company), a free Nordic Walking DVD, metal tips for off-road (trails, snow and ice) and removable rubber tips for pavement and other hard surfaces.
Walking with poles is the best!
Thursday, September 11, 2008
Three Generations Of Nordic Ski Walking FUN!
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