Dr. Northrup recognized the many benefits of Nordic Walking Poles during her first time out with her new poles from SKIWALING.COM and the American Nordic Walking System. Dr. Northrup wrote this about Nordic Ski Walking: "I was introduced to this fitness method last spring. When I got my Nordic Ski Walking poles and tried them out, I was astounded at how effective this way of walking is. And my colleague Mona Lisa Schulz (who has about ten rods in her spine) found that the poles allowed her to walk upright, thus minimizing the wear and tear of usual walking. She walks regularly because it’s the only thing that has kept her mobile after multiple surgeries."
The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!
Dr. Northrup believes that it’s time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn’t decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren’t experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals "the beginning of the end," and nothing could be further from the truth.
In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!
Christiane Northrup, M.D., a board-certified ob-gyn, is a visionary pioneer; beloved authority in women’s health and wellness; and the author of the New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause. Her third book, Mother-Daughter Wisdom, was voted Amazon’s number one book of the year in both Parenting and Mind/Body Health in 2005. Following a 25-year career in both academic medicine and private practice, Dr. Northrup now devotes her time to helping women create vibrant health through tapping into their inner wisdom.
Here is a link to participate in this exciting book launch contest: http://promos.hayhouse.com/northrup/101508email/index.php?utm_campaign=pete_edwards&utm_medium=web&utm_source=partner
Walking with the perfect length poles and with the correct length poles can help to burn 40% more calories than regular walking, improve balance/stability and radically reduce the stress to the shins, knees, hips and back.
For more information about Nordic Walking Poles contact: WWW.SKIWALKING.COM or call toll free: 877-SKIWALKING or 877-754-9255