Showing posts with label lessons. Show all posts
Showing posts with label lessons. Show all posts

Thursday, April 7, 2011

Nordic Walking Instruction and Nordic Walking Poles - Another HUGE Sucess At Senior Health Fair

Real Nordic Walking Poles were provided no charge during free Nordic Walking Lessons during the 2011 Bay Ridge Senior Health Fair on April, 6, 2011.

The Village at Bay Ridge, a retirement community, in Traverse City, Michigan hosted Nordic Walking Pole demo/free rental, Nordic Walking Classes and Instruction, blood pressure checks, hearing device displays and testing, nutritional information, breathing tests, fire department safety tips, senior legal service information, eye care information and much more.

The Nordic Walking Classes where held both indoors in the long hallways and outside on the beautiful grounds - including a paved walking path around Bay Ridge's pond. All participants used durable one-piece poles sized to each of their specific heights - 16 different lengths were available to ensure a Perfect Length Guarantee. All of the Nordic Walking poles also were equipped with REAL Nordic Walking Straps - comfortable fingerless glove type straps patented by the Salomon Ski Company. The poles were also equipped with removable rubber tips/asphalt paws that proved ideal for the carpeted hallways and the paved walkways outside. The adventurous removed the rubber tips/asphalt paws and test the durable metal tips on the grass.

The poles were provided by SKIWALKING.COM and the American Nordic Walking System. The classes were taught by Pete Edwards, North America's leading Nordic Walking Instructor and the owner/founder/coach of SKIWALKING.COM and the American Nordic Walking System. Edwards has introduced thousands of Americans to Nordic Walking and has hosted Nordic Walking Classes from Coast to Coast.

The fitness levels of the Nordic Walking participants varied from super active individuals to restricted individuals to using canes, walkers and even wheelchairs. In all situations the one-piece Nordic Walking Poles proved to be a huge success. Many participants were reluctant to try Ski Walking or Nordic Walking - assuming it was only for skiers or more active individuals. Once they were asked if they felt most comfortable walking when pushing a shopping cart they all responded "yes - how did you know" and then they were informed that the poles are even more comfortable and much more versatile.

One participant got up out of her wheel-chair and successfully tested the poles and of course loved them. Ages included individuals over 90 years young. One 90 + year old came using one old ski pole - and claimed one ski pole was better than none and much more comfortable than her cane. She found that two real Nordic Walking Poles sized for her height were ideal.

Some individuals had weight and/or balance issues. Many had knee, hip and/or back issues. In every situation the poles proved to be the most comfortable walking option they had encountered.

Edwards is committed to the simple fact that one-piece Nordic Walking Poles are safer, lighter and much more durable than cheap/flimsy 2-piece and 3-piece twist-lock or flip-lock collapsible poles. Edwards has been coaching runners and skiers for over 25 years and would never allow his athletes to use cheap collapsible poles that tend to rattle, vibrate, freeze up, gradually collapse or collapse unexpectedly.

The one-piece SWIX and EXEL Nordic Walking Poles provided were often referred to "miracle sticks" and "enablers". Nordic Walking Poles when used correctly really do radically improve balance, stability and walking posture (biomechanically a good thing).

SWIX and EXEL Nordic Walking Poles from can be ordered easily at SKIWALKING.COM or by calling toll free: 877-SKIWALK or 877-754-9255

The original Nordic Walking Poles were made by EXEL in Finland. More information about the new EXEL Urban Skier Nordic Walking Poles can be found at EXEL NORDIC WALKING

SWIX makes the world's best ski racing poles and the world's fastest ski wax. More info about SWIX Nordic Walking Poles can be found at SWIX NORDIC WALKING

Don't get scammed by cheap/flimsy collapsible poles making false claims about their durability. One-piece poles are much more user-friendly and do not involve twist-lock systems or flip-locks systems.

Sunday, October 12, 2008

Nordic Walking Clinics A Success During Michigan Health Department #10’s Staff Meetings At The Michigan 4-H Foundation’s Kettunen Center

On Friday, October 10th I had the opportunity to offer an introduction to Nordic Walking to about 150 Health Department employees, followed by Nordic Walking Clinics for the most adventurous health department employees.

The setting was ideal – lakeside in the beautiful northern Michigan woods at the Kettunen Center, a complete conference and retreat facility owned and operated by the Michigan 4-H Foundation. The District Health Department #10 is the largest geographical health department in Michigan. The mission of District Health Department #10 is to promote and enhance the health of all individuals through education, prevention, intervention, and protection of the environment.

The mission of The American Nordic Walking System and WWW.SKIWALKING.COM is to provide helpful, proven and safe Nordic Walking Instruction and quality Nordic Walking Poles to as many North Americans as possible. After hosting hundreds of Nordic Walking classes during the past four years I have developed a pretty good feel for sizing everyone into the correct length poles. ALL our customers receive a perfect length guarantee. ALL sizes are in-stock and ready to ship. Once we know how tall someone is we select the perfect length poles for their height and we back it up with a perfect length guarantee. Our customer satisfaction rating is 100%! And every day we receive thank you cards and emails from happy customers all across the USA and Canada.

Perfect length poles help us to automatically walk with a super straight back - better walking posture is biomechanically a good thing. This improved walking posture when combined with the unique 4-Wheel-Drive type action of walking with poles radically reduces the stress to the shins, knees, hips and back. Nordic Walking is low impact and yet provides a highly effective workout - burning more calories and working more muscle groups than regular walking.

The American Nordic Walking System and WWW.SKIWALKING.COM are dedicated to the simple and proven facts that one-piece Nordic Walking Poles are safer, lighter and much more durable than cheap twist-locking adjustable length poles. Seniors and individuals with balance issues should never use poles equipped with twist-locking systems that can fail and collapse unexpectedly. While hosting Nordic Walking all across the country we consistently hear the same feedback from individuals that accidentally purchased twist-locking poles that failed and/or collapsed unexpectedly from discount stores, sporting goods stores and other sources. Many of our newest customers call us after they can’t get their twist-locking poles to set correctly and they ask us about our quality hassle-free one-piece poles.

Last night a lady called about her new twist-lock poles that, right out of the box, wouldn’t set correctly – obviously she didn’t purchase them from us. There were no instructions and no Nordic Walking DVD. She decided to order some one-piece poles from us in the perfect length for her height and was going to return the cheap twist-locking poles. Even the best twist-lock poles are not as dependable and user-friendly as quality one-piece poles sized correctly. When it comes to sizing, be sure that at a minimum all nine sizes are available from 100cm to 140cm in 5cm increments. And when it comes to Nordic Walking Straps, the best ones are patented by the Salomon Ski Company – don’t get scammed by the cheap straps from China. All of the Nordic Walking Poles from The American Nordic Walking System and WWW.SKIWALKING.COM are patented by the Salomon Ski Company.

Nordic Walking isn’t just for skiers deprived of snow during the summer!

Nordic Walking is ideal for ALL ages and ALL fitness levels.

Walking with poles is the best!